Day 3 today went smooth and I worked out at 6 am this is going to be a short and sweet post as it 10am and I have to get up to work out in the am. Feeling stronger thank to my gym family.
Breakfast was at 530 slim fast
40oz water by 8am
930 hard boiled eggs
20oz of water
1245 slim fast
3pm peanuts
another 40 oz of water
6pm my mom cooked tonight so I broke my diet a little I’m not perfect so I had Bacon egg and cheese sandwiches.
7pm therapy session with my pastor and let me tell you something. I just started this but it is helping more then you know.
930 vlog post on Instagram and Facebook.
Off to bed all. I promise tomorrow post will be inspiring. I be going into my cancer fight and my why I’m getting healthier and fit.
Sarah.
Journey to a Healtier Me 